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Vegan chickpea salad sandwich oh she glows. You can also transfer the salad to a freezer safe zip top bag press out all the air and freeze for up to 1 month. Stir in the celery green onions pickles bell peppers mayonnaise and garlic until combined. Stuff into a wrap or pita or enjoy with crackers or rice cakes. This time i made the perfected chickpea salad sandwich which is loaded with chickpeas celery green onions dill pickle and red bell peppers.
The salad will keep in an airtight container in the fridge for 3 to 4 days. Stir well before serving. Preheat oven to 325f and toast the sunflower seeds for about 11 minutes. Feel free to tweak all the spices to your own tastes by adding more or less ginger curry powder or turmeric.
1 14 ounce398 ml can young jackfruit in brine 2 medium 140 g celery stalks finely chopped 3 medium 45 g green onions thinly sliced 12 cup 67 g finely chopped red bell pepper 3 tablespoons 45 ml store bought vegan mayo or 5 minute mayo 1 small 5 g garlic clove. By angela oh she glows on august 15 2013 this summer marks my fourth year since i started experimenting with vegan recipe development. The veracious vegan perfected chickpea salad sandwich i am just loving the oh she glows cookbook by angela liddon. Mix everything into a bowl mashing up the chickpeas slightly with a fork and season with salt i used herbamare and pepper to taste.
Reprinted from oh she glows every day by arrangement with avery a member of penguin group usa llc a penguin random house. Now stir in the mustard and dill and season with the lemon juice salt and pepper adjusting the quantities to taste. Youre crazy those were the encouraging words that came out of erics mouth when i told him i was hoping to post 20 times this month for vegan mofo. Curried chickpea salad recipe from oh she glows this chickpea salad is lightly spiced with curry fl avoursjust enough to give it character without overpowering the salad.
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