Tofu Soba Salad

Drain hot noodles directly over spinach. Place baby spinach in colander in sink. Cook the soba noodles according to the packet instructions.
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Bring a medium sauce pot of water to a boil.

Tofu soba salad. In a bowl whisk together the soy sauce sesame oil lime zest and juice chilli if using sugar and ginger until well combined. You can store this salad in the fridge for up to three days. Directions cut tofu into 12 inch thick slices. Season with salt and pepper.

Cups very thinly sliced napa cabbage chinese 2. Press dry with paper towels. Meanwhile make the dressing. This asian noodle salad is packed wtih vegetables and tofu and tossed with a spicy dressing making it a protein filled vegetarian one dish meal.

Grill on medium high 10. Drain and rinse with cold water. Drain and rinse until cool. Meanwhile cook soba noodles.

To toast sesame simply place it on a medium hot frying pan for few minutes and give it a toss every now and then it takes about 5 10 minutes. Add the soba noodles and cook until just tender 2 to 3 minutes. Cut the tofu into 1 inch cubes. Cups fresh bean sprouts.

Cups hot cooked soba noodles about 8 ounces uncooked buckwheat noodles or 4 cups whole wheat spaghetti. Soba noodles are made with buckwheat that has been shown to benefit blood sugar heart condition and prevent inflammationand cancer.

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Tofu Soba Salad

Bring a medium sauce pot of water to a boil.

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