Massage Kale Mango Salad
Directions in large serving bowl add the kale half of lemon juice a drizzle of oil and a little kosher salt.
Massage kale mango salad. In a large bowl toss the sliced kale leaves with a small drizzle of the olive oil and a bit of kosher salt. Just get your hands in that bowl and kind of knead it firmly squeezing it and. Eat right away or. Massage kale for a couple of minutes.
Instructions remove the kale leaves from the stems and roughly chop it or tear it. In a small bowl whisk together the remaining lemon juice salt olive oil honey and pepper. In a small bowl or jar combine the remaining olive oil honey and salt pepper to taste. Massage with your hands until the kale softens and wilts about 2 3 minutes.
Add lemon juice olive oil and salt and toss. Add chopped mango toss all together and serve. Roughly chop the kale after removing the thick stems and place the leaves in a large bowl. In a small bowl whisk remaining lemon juice with the honey and lots of freshly ground black pepper.
Instructions in a large bowl combine kale 1 tablespoon olive oil 1 tablespoon lemon juice and 14 teaspoon salt. In a small bowl whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Make sure to massage the kale for couple minutes. Stream in the 14.
Whisk or shake until well combined. Drizzle the top of the kale with the rest of the. Combine all ingredients except for mango in a large bowl. This helps soften the kale and infuse the flavors.
Stream in the 14. Using your hands massage the kale until soft about 1 minute. Put the kale in a big mixing bowl and add half. Season with additional salt and freshly ground pepper if desired.
Add lemon juice olive oil and sea salt and toss to combine. Show the love girl. Massage the oil lemon juice and sea salt into the kale leaves until the kale starts to wilt. Gather all the ingredients.
Directions in large serving bowl add the kale half of lemon juice a drizzle of oil and a little kosher salt.