Lebanese Tabouli Recipe
Ingredients 12 cup fine bulgur 3 tablespoons olive oil 1 cup boiling hot water 2 cups finely chopped fresh flat leaf parsley from 3 bunches 12 cup finely chopped fresh mint 2 medium tomatoes cut into 14 inch pieces 12 seedless cucumber peeled cored and cut into 14 inch pieces 3.
Lebanese tabouli recipe. Tabbouleh ingredients 7 servings 4 bunches of italian parsley chopped finely drained 1 bunch of fresh green mint chopped finely drained 1 persian cucumber chopped finely if using regular cucumbers use only up to 4 inches of it 5 medium sized tomatoes chopped drained 1 small white onion. Pour off the water and then squeeze the bulgur dry. In a large bowl mix bulgur chopped tomatoes chopped onionsscallions with lemon juice salt and pepper. Remove from the heat stir in the bulgur cover and let stand 20 minutes.
Today is the 4th time ive made it in the past 2 months. This recipe is by far the absolute best for authentic lebanese tabbouleh. Ingredients cup fine bulgur wheat 1 small garlic clove minced optional juice of 2 large lemons to taste 3 cups chopped fresh flat leaf parsley from 3 large bunches cup chopped fresh mint pound ripe tomatoes very finely chopped 1 bunch scallions finely chopped salt preferably kosher. Once dry cut the ends off the.
Prepare the vegetables by thoroughly washing them and set aside to fully dry. Sprinkle the fine bulgur over the fresh vegetables. Prepare the chopped parsley and mint and set aside. The combination of the mint lemon and onion is delicious and bright.
In a small bowl whisk together the freshly squeezed lemon juice olive oil and salt. Put the bulgur in a large bowl and add enough cold tap water just to cover. Step 2 scrape the bulgur into a mixing bowl and stir in the salt cinnamon lemon juice olive oil tomatoes onions parsley and mint. Its easy very flavorful and i love that the bulghur is an add in not a main ingredient.