Keto Broccoli Salad Dressing Recipe
In a medium pot or saucepan bring 6 cups of salted water to a boil.
Keto broccoli salad dressing recipe. This recipe is low carb as written. Pour the prepared dressing over the broccoli and toppings. Combine broccoli cauliflower carrot and green onions in a large bowl. In a small bowl make the salad dressing by whisking together greek yogurt mayonnaise red wine vinegar honey 1 tablespoon water dijon mustard black pepper and teaspoon salt.
Taste and season as desired. Season with salt and pepper. While waiting for the water to boil prepare a large bowl with ice water. Add the mayo sour cream ranch seasoning and vinegar to a small mixing bowl and stir well.
1 12 cups cooked chopped bacon. 14 cup low carb maple syrup see notes above to make your own. Drizzle some of the salad dressing over the broccoli mixture and toss to combine. Versatile and delicious this lemon vinaigrette is a favorite among homemade salad dressingsthe fresh lemon flavor is great on simple green salads as a dressing or its a great addition to fresh steamed vegetables like broccoli green beans and cauliflower.
Combine broccoli red onion sunflower or pumpkin seeds and cheese in a large bowl. Stir into the salad. 183 calories 20g fat 1g carb 0g protein. Let salad chill for about 3 hours.
To make this delicious keto friendly broccoli salad youll want to start by making the keto broccoli salad dressing. Its a delicious keto salad dressing that also makes a nice dip for veggies and a tasty marinade for grilled chicken. Store in the refigerator and use within 3 days. 2 broccoli heads chopped into bite sized pieces apprx 4 5 cups chopped broccoli 12 cup red onion diced.
Add broccoli florets to the boiling water and cook. Pour the dressing over the broccoli salad and stir well to coat. If you have another low carb and keto sweetener you prefer by all means use it. Mix the mayonnaise apple cider vinegar and erythritol in a small bowl and set aside.
But if you want to reduce the carbs even further swap the honey mustard in this recipe for dijon mustard. Step 3 combine mayonnaise vinegar and sour cream in a separate bowl. Find this recipe for keto greek dressing at dishing delish. In a large bowl toss together all of the salad ingredients if using blanched broccoli make sure to let it cool completely before adding.
Instructions add the broccoli cheddar onion almonds and bacon to a large mixing bowl and stir to combine.