Chicken Mango Avocado Salad Recipe
Set the dressing aside.
Chicken mango avocado salad recipe. Instructions whisk vinaigrette ingredients and set aside. In a saucepan over medium high heat stir together the dark brown soft sugar and water. In a large serving bowl whisk together vinegar lime juice salt and pepper to taste. Top with chickenavocado mixture and drizzle half the dressing on top.
How to make chicken mango avocado salad cut chicken breast in half lengthwise then season with garlic salt and pepper to taste and sautee in 2 tsp olive oil over medium high heat until browned and cooked through 3 min per side. While the chicken is cooking combine the mango avocado red bell pepper and cilantro in a bowl. Use the zest from one lime which is about 1 12 teaspoons. I diced some tomatoes red onions and cilantro to add to the avocado and mango added the lime juice and then topped with the chicken.
Bring to the boil then pour into a medium bowl. Use fresh lime juice because we also will use the zest. Spoon 2 tablespoons oil mixture over chicken reserving the rest for the salad. I nixed the brown sugar because mango is sweet enough on its own and seasoned the chicken first with chili powder cayenne pepper and garlic then added some hot sauce to it.
Remove from pan cool for 5 minutes then slice into strips against the grain. Stir in the garlic chilli sauce and lime juice. Use extra virgin olive oil for the best flavor. Enhances the lime juice with tanginess without the sourness.
Slowly whisk in oil. Serve with remaining dressing if desired. Drizzle the olive oil over the chicken breasts and sprinkle with the chili powder and salt to taste. Toss in mangoes avocado and red onion to coat.
Heat a grill over medium high heat. How to make chicken mango avocado salad. Ingredients 2 tablespoons brown sugar cup water cup lime juice cup chili garlic sauce 4 cups shredded cooked chicken 2 medium mangos peeled seeded and diced 2 avocado ns as to florida or californias avocados peeled pitted and diced 1 10 ounce package spring lettuce mix. Cut chicken breast in half lengthwise then season with garlic salt and pepper to taste and sautee in 2 tsp olive oil over medium high heat until browned and cooked through 3 min per side.
Watch how to make this recipe. Place chicken on large plate. Fill a large salad platter with baby greens or divide on 4 small dishes. Grill for 4 5 minutes on each side or until cooked through.